RULES OF THE HOUSE

All the rules of conduct are the rules of general culture that we bring from our houses, but sometimes we need to remind ourselves that there would be no misunderstanding between the practitioner and the management of the club. Keep in mind that at some point there can be over 100 people inside the club at the same time and that if we do not take care and do not adhere to the basic rules, chaos can occur and this is unacceptable.

• Training starts on time! Min comes to training. 15 minutes before the start so you have time to change and get ready to start.
• If you are late, you must ask permission from the trainer to enter. You must ask permission to enter the mat if the training is in progress.
• If you come from work, if necessary, take a shower or wash your feet before starting training. In addition to the safety of members, this is important for you so that members do not refuse to train with you.
• Be responsible to everyone. Coming to training if you have a cold is prohibited. You can come and watch the training.
• It is irresponsible to come to workouts with skin changes of any kind. If you notice the same thing on others, point it out to the coaches and ask for permission to train.
• Any health change affecting the hygiene, health and safety of other members must be reported as soon as it is noticed. Trainers have significantly more experience in this and can advise on time what is best to do.
• Nails must be cut before training. Coming to the training of uncut nails will be sanctioned.
• After changing clothes, put your belongings back in the bags and place them under the benches daw and other members could change (carrying bags for equipment is mandatory).
• In the dressing room comes down in slippers (otherwise you will be sanctioned).
• Take with you everything you need for training (tooth tire, bottle of water, towel, etc..) because it is not allowed to return to the changing rooms during training for equipment.
• After changing clothes, you can enter the mats only if the training is not in progress, i.e. If it's finished. Otherwise, you have to wait for the ongoing training to end and for one of the trainers to give you a sign that you can enter.
• Exiting the mat during training is allowed only if you contact the trainer. Getting off the mat should not be barefoot ! (especially if you plan to return to the mat). Otherwise, you will be excluded from the training and will be given disciplinary action.
• The equipment must be regularly monitored and maintained and come to training with clean and tidy equipment. See a detailed explanation of the equipment at this link
• You enter the mats with your record cards in your hands and stand in line on the hierarchy of the belt and wait for someone to come to you and take your card.
• On the warm-up, all members count. This is to teach you to breathe properly while sparring. So it's there for a purpose and respect that.
• If you are late for a warm-up, you can not warm up as you like, but you must continue the warm-up that is in progress from the moment you enter the training.
• While the coaches are explaining the techniques, don't interrupt them. While practicing techniques, you can talk to your partner in a tone that does not interfere with others and allows trainers to speak unhindered and be heard. If you have questions, ask the coaches after they finish explaining and give a sign to continue training. Don't take time with your questions to other practitioners.
• If you are a beginner and still do not sparring, after completing the regular part of training (after 60 minutes) sit on the side and watch sparring. You are not allowed to go out early unless the coach allows you to.
• If you haven't sparred and want to try it, you need to ask your trainer for permission. If they agree with this, they will assign you a more experienced practitioner who will safely get you into sparring. Don't do anything on your own and without the approval of the coach.
• At the end of the training, stand in line and wait for the instructions of the trainer. At the end of the training, trainers tend to accompany the practitioners with the final message, so wait until you miss important information.
• When the training is over, do not leave empty bottles behind. If you have thrown away or have burned adhesive tapes during training, pick them up after you and throw them in the trash can.
• If you have used any of the first aid kits directly or indirectly during the training, you are obliged to compensate for the next training.
• If you take a shower, do not leave the cabins wet and waste water around behind you. Wear towels and wipe yourself while in the cabin. Use slippers in the shower. Don't leave a mess behind in the locker rooms.
• Everything you forget in the locker rooms, if it does not have a name and surname indicated on it, nor have you notified us immediately or at the latest the next day, will be thrown away in order to preserve hygiene.
• It is forbidden to leave slippers and other equipment in the hall or changing rooms.
• If you use the toilet, leave it clean and tidy behind you. If you're vomiting, wipe everything behind you. Lift the board if you urinate standing. Clean up after yourself because you can't immediately go and clean up after everyone. Although we have a cleaning service and clean daily, if we do not take care of hygiene ourselves, we will train in a dirty space.
• Throw the used napkins in the bin and make sure you haven't missed.
• On the way out of the hall, say hello because this is the basic culture.