Great and strong don't need any skill to be bullies or aggressors. Smaller and smaller ones need everything to get fit and resist them. However, we don't always have to look at everything as survival. Most of our members train jiu jitsu because they enjoy this way of physical activity and because they feel good, safer and stronger.
Certainly, BJJ will teach women how to fight from the back which is very important for them, will teach them how to use their physical strength for levers and choking, and will show them how to use their hips to move more efficiently and use their body to their advantage. These are just some of the reasons why jiu jitsu is the best martial art for women.
BJJ is a martial art 100% rooted in self-defense that helps bridge the gap between strength and technique.
BJJ is for everyone – big, small, tall, short, young, old, men, women and children!