Cardio KickBOX – NEW!!
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What makes us stand from others?
Gracie Barra is by far the world's largest association of bra Jiu-Jitsu, which has over 1,000 schools in which Anne can train. In addition to the fact that we insist that all instructors be certified by the Gracie Barra Association (certification is organized every year and lasts for 10 weeks on an extremely serious and professional platform in which all GB instructors participate
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BJJ for women and girls?
Great and strong don't need any skill to be bullies or aggressors. Smaller and smaller ones need everything to get fit and resist them. However, we don't always have to look at everything as survival. Most of our members train jiu jitsu because they enjoy this way of physical activity and because they feel good, safer and stronger.
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History of BJJ
The walls in our school tell the story of BJJ represented by 5 great people of our skill and who gave birth to the legacy of Gracie Barra.The first one presented is master ♚ᴍɪᴛꜱᴜʏᴏ ᴍᴀᴇᴅᴀ. Soon we are going to tell the story about second figure presented on our walls, our Grand Master Carlos Gracie Senior, founder of BJJ.
Team second place in AJPpro season 2021/22
This is the club's most successful competitive season in which we have won six trophies for team first place, one for second place and twice for third place. A total of 267 medals were won in just one competition season! 92 gold medals 110 silver medals 65 bronze medals Season we
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7 Healthy Benefits of BJJ
7 Healthy Benefits of BJJ? ✔️ INCREASES ENDURANCEYou can start training at any age or physical condition. Due to the specifics of skill and sport, the approach we have and the way you train, your endurance increases over time. At first, no matter how physically prepared you are, because of the specificity of the sport, you will feel a challenge. Over time, training never gets easier because you continue to lift on your own
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Children & Parents training
You don't have time to deal with yourself because you do your kids and their activities every day? Please do not see this as an obligation, but as an opportunity to make a difference in your life and in the lives of your children. The primary goal of training for children and parents at the same time is to save time for families with children. Indirect and
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Do you teach your children safety?
Does your child know this? 1. I know when and how to call for help, I know the numbers of the ambulance (194), firefighters (193), the police (192). 2. I talk to my parents about things that have happened to me that scare me and that make me feel uncomfortable or sad. 3. I know the difference between a "good" and a "bad" secret. Good
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Why Kids Should Train Jiu Jitsu❔❓
(A text for both parents and anyone interested in learning more about Jiu Jitsu's learning process. 1. COORDINATION AND BODY AWARENESS:BJJ requires children to perform techniques that contain many small details. Learning to perform techniques develops fine motor skills in children and teaches them to understand balance and balance. These skills are passed on to others.
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Why are programs important for coaching?
The curriculum was designed by the founders of the skill Itself Carlos Gracie Sr. with his brothers and later we improved it within the Gracie Barra Schools. Dozens of masters with the highest ranks participated in the creation and improvement, each with experience of over 40 years. "I'm in sports." My experience is not yours, my knowledge is not yours, my feeling is not yours.
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