PERCUSSION DISCIPLINES COMPLEMENT KNOWLEDGE AND UNDERSTANDING IN COMBAT
Although they are not necessary for BJJ sports, we advise and have enabled our exercisers to train once a week and learn how to feel comfortable fighting kicks and learn how to market them or defend themselves against them.
Whether through trainings, seminars, camps, competitions or training of other martial arts is an aspect of improving practitioners as fighters and this is something that we always encourage in our members.
Percussion training develops elementary motor traits, teaches real movement and placement or escalation of punches, further increases the understanding of the fight and opponents and their reaction, which increases our self-confidence and completes us as fighters.
FOR THE NEEDS OF BATTING TRAINING, WE NEED:
- Hand bandages
- Boxing gloves from 10-12 oz
- Mouthguard
- A bottle of water
- Shin protectors (optional)
- Protection for the groin (men) or breasts (women)