GB 3 – PHASE 3
GB 3 shows that exercisers express an interest in a higher level of tenning. It's a new start-cycle for every practitioner.
The aim of this program is the future development of practitioners and their BJJ fighting by being more exposed to sharpened techniques and their variations in situations of reduced comfort.
The program contains a dynamic curriculum followed by sparring for an hour.
It is only in this program that practitioners instinctively begin to understand and understand what was told to them and what was indicated when they started i.e. When they were starting.
BJJ is a journey without end and is reflected in the daily achievements that lead to new challenges.
The lever on the arm, the "triangle" of chokeholds, "sacrificed throws", "kimuras", rollovers, passing guards or "single leg" take on new meanings in their struggle that become defined.
Practitioners who are part of the GB 3 program are role models for others.
We take the responsibility of sharing knowledge and philosophy with new practitioners very seriously. This plays a key role and enables the maintenance of a safe and friendly atmosphere in our school.
"There is no defeat in battle. You either win or you learn. Carlos Gracie Jr.
ADVANTAGES OF GB 3 PROGRAMS:
· It defines an individual style of struggle.
· It is obtained on the sharpness and speed of the technique.
· It has an incredible level of physical fitness.
· He trains with the best and most experienced practitioners.
· It is trained for up to two full hours.
· They begin to develop skills of transferring knowledge and understand the significance of it.
REQUIRED EQUIPMENT:
- GB GI x 2pcs. (Kimono is purchased from us)
- GB Rash guard x2kom (GB T-shirt worn under the Gi or when practicing NO-GI (without kimonos) that is purchased from us)
- GB Shorts and Leggings (purchased from us)
- Mouthguard
- A bottle of water
- Slippers - REQUIRED
Jiu Jitsu is for everyone.
